Take it from the experts: 6 top tips from fitness professionals

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Take it from the experts: 6 top tips from fitness professionals

The recurring theme in all of these exercise posts that I’ve been doing seems to be the fact that I am a generally unfit person who likes to exercise when I’m actually at the class but getting me to go to classes regularly is a whole other matter. In the back of my mind I think I’d like to be a fit person but to get to that level I need to learn to resist the siren song of my couch.

WANT MORE? If you liked our top tips from fitness professionals, then check out more of our exercise posts here.

So to try to inspire me to get moving with more frequency and to start working my way up to being the type of person who posts fitspirational photos to Instagram (because if you’re not ‘gramming it then it’s not happening!) I enlisted 6 fitness professionals to get their top tips for living a healthier, more active lifestyle.



Image courtesy of Dollar Photo

Which of these top tips from fitness professionals resonated with you? Tell us about your fave (or your own bit of advice!) in the comments below!

Larissa Thorne (Deputy Editor)

Larissa Thorne (Deputy Editor)

When I'm not working on getting my first novel finished you'll find me buried under the great wall of credit card debt that I've collected over the years. I am a hoarder of shoes, jewellery, books and Disney DVDs and am physically incapable of restricting my chocolate intake.

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