A day in the life of my tastebuds with Jess Rutledge of Pressed Juices
Even though our office is located incredibly close to one of their stores, I only ventured into Pressed Juices myself for the first time a few weeks ago when I went to collect my raw lunch and was quite pleased to find out that all their stores have a nutritionist who can not only give you information about the benefits of certain ingredients, but can also help you to find the best juices and smoothies to compliment your diet. While I'm personally not into juice cleanses (solids>liquids all the way!), I love the idea of supplementing my diet with juices and smoothies to give me an extra boost of nutrients on days when my diet is less than stellar. Plus, I feel like I should mention that their cucumber and lime juice is surprisingly delicious and super fantastic on hot days.
Having first started with Pressed Juices as their in-store nutritionist way back when they opened their first Sydney store, Jess Rutledge has seen the company's popularity grow in time with her own passion for the juicing lifestyle that she believes is "positively life changing". She's dedicated to spreading the message of good health and nutrition throughout Sydney — in fact, even though she's now the leader of the Sydney team you can still find her chatting to customers in the Bondi store a few days a week — and so naturally her daily meal plan is geared toward health and is heavy on the liquids (which would probably explain that glowing skin!). While I personally won't be switching to her full diet any time soon, it's great to see little additions that could make my diet a hell of a lot healthier.
What are your thoughts on Jess Rutledge's daily meal plan? Tell us in the comments below!