I had heard about this magic super food a while ago, but it has been popping up everywhere lately. KALE! HAIL KALE! Seriously. Just google it and you will see how many benefits it has. Super high in Vitamin K, C and A. Very low in calories. When baked in the oven with your seasoning of choice. Wow. Super crispy, just like a crunchy chip (packet chip). But healthy. Such a good way to incorporate a new veggie into your diet and achieve beauty from the inside, out!
Posted by: corestyle
Posted in: Beauty & Health
P.s. who else bakes kale in the oven? What seasoning do you put on it?
I haven’t tried these yet, but I am dying to!
A friend of mine made the ones from Smaggle, and she said it was dead easy and delish!
http://www.smaggle.com/2012/10/30/5-greatest-vegetable-based-low-carb-mostly-sugar-free-totally-delicious-snacks/ x
Oh make them asap! It’s just like you’re eating a thin and crispy chip, except it’s 100x better for you, so you feel good about it. I saw another recipe with maple syrup and cinnamon.. yum x
Oh yes, yum!! I add kale chips and pepitas to my salads to make them crunchalicious! It’s so true that interesting texture is part of the enjoyment of food!
cant wait to try
Baked green leafy veggie…interesting. I had to google for photos first because I had never heard of it lol
I keep hearing so much about kale but have never tried it.
What I just cant’ wrap my head around is the baking business – wouldn’t it take all burnt & a bit strange? I think I keep thinking of like lettuce in the oven :-/
ha ha!!
Kale with grated coconut,garlic and chilli flakes is just yummy!
i made kale chips in the oven, i sprayed them with olive oil and put them in for ten minutes, it is an aquired taste but if you’re super healthy you will enjoy!
On My Kitchen Rules, the guys from Bondi did these so you will find a recipe on the MKR website
Unfortunately they were a bit stressed & forgot about them (so they were a bit overdone) but I have heard these are delicious when done right – been meaning to try them myself!