I had heard about this magic super food a while ago, but it has been popping up everywhere lately. KALE! HAIL KALE! Seriously. Just google it and you will see how many benefits it has. Super high in Vitamin K, C and A. Very low in calories. When baked in the oven with your seasoning of choice. Wow. Super crispy, just like a crunchy chip (packet chip). But healthy. Such a good way to incorporate a new veggie into your diet and achieve beauty from the inside, out!
Posted by: corestyle
Posted in: Beauty & Health